Ayurveda is a holistic, traditional system of natural healing that has its roots in the Vedic culture in India 5,000 years ago.  Ayur means life and Veda means knowledge. 

 

Using Ayurveda, we examine your natural constitution and specific health problems you may be suffering from and try to restore balance to your mind, body and spirit with a number of traditional healing techniques and daily practices.

 

If you are interested in learning more about your constitution, you can take this short survey to discover your dosha click here. There are three doshas, Vata, Pitta and Kapha, and each relates to different elements. Usually, individuals are a mix of two or three. Vata is ether and air. Pitta is fire and water. Kapha is earth and water. Understanding our dosha and how they are balanced in the body is the base for understanding our health.

 

We offer Ayurvedic consultation along with massages to adapt our massage to your dosha and needs. Just ask us!